7 Day Restore & Rise Challenge

7 Day Restore & Rise Challenge

Find Balance and Peace in Motherhood with the 7-Day “Restore & Rise” Challenge


Are you a mom balancing the world on your shoulders? Do you need a space to feel seen, heard, and supported? Join the FREE 7-Day “Restore & Rise” Journal Challenge for Black Moms, a journey designed to bring you calm, clarity, and community. Together, we’ll reflect, restore, and rise above the daily stress of motherhood.

In just seven days, you’ll connect with your inner peace and build new habits to carry you through the holiday season and beyond.

What You’ll Gain

  • Daily Journal Prompts created for Black moms, focusing on reflection, release, and renewal.

  • Guided Meditations to ground and center yourself, led by Black women meditation leaders.

  • Exclusive Support Session with therapist Shirria on Sunday, November 24, from 3-4 PM EST—a safe, empowering space for all moms who complete the challenge.

  • Community & Support from like-minded moms on a shared journey to mental wellness.

  • Chance to Win a self-care package at the support session!

Ready to Restore & Rise? Just fill out the form below to join the challenge and start your journey to a more peaceful, grounded you.