Mental Health Awareness
Shirria McCullough Shirria McCullough

Mental Health Awareness

I launched a mental health awareness clothing brand. It actually launched today and can be located at www.mentalessentials.store. Mental Essentials Apparel and Accessories is a mental health awareness brand. Mental Essentials, MEAA for short was established to obviously increase mental health awareness particularly within black and brown communities.

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Discipline
Shirria McCullough Shirria McCullough

Discipline

DISCIPLINE. January is nearing the end, and you may have already given up on your New Years Resolutions, new habits, or goals. You may be coming down extra hard on yourself for lacking the discipline needed to carry out the resolutions, habits, or goals you’ve set for yourself in 2023.

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Mental Health Journal Prompt
Shirria McCullough Shirria McCullough

Mental Health Journal Prompt

Journaling is a great to think deeper about presenting problems and further process your emotions and thoughts. Journaling is a vital step in healing outside of therapy.

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