The Ambitious Mom Reset: A Real Self-Care Guide for Moms Who Are Always “On”

By Shirria McCullough, Therapist (LCSW)

You’re just exhausted. You’re irritable. You’re tired of being “the strong black mom”. You’re lacking self-care. Sound familiar?

The Ambitious Mom Reset is a gentle, therapist-created digital workbook made for moms like you—ambitious, overstretched, and overdue for a moment to yourself.

This isn’t a checklist of bubble baths or tasks you’ll never have time for.
It’s a powerful tool to help you:

  • Reconnect with who you are (outside of the title “mom”)

  • Redefine what self-care actually looks like for your life

  • Release the guilt, overwhelm, and emotional weight you carry

  • Set boundaries that protect your energy

  • Build a flexible reset routine that works—even on your busiest weeks

Join the Mom Community led by a Licensed Therapist?

Add on the Ambitious Mom Reset Community— a 4-week Zoom support group led by Shirria — for just $150 (normally $600 value). Real conversations. Real healing. Real support.

Because you don’t have to do this alone anymore.

Shirria McCullough

Therapist & Owner of Mental Wellness Clinical Counseling Services

Hey there! I’m a mom of 5, wife, and a Licensed Clinical Social Worker. I help working ambitious moms find their healing & happiness, by creating a rhythm with their responsibilities. If you have experienced guilt, overwhelm, depression, or anxiety, and are not sure how to move forward, let’s talk. Email me directly here or schedule a free consultation: here.